Why Train When You Can Maintain?

Explícito Why Train When You Can Maintain?

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*PDF Download Included in Bonus Material*   Inspired by professional Jenga-players (YES THAT EXISTS!), Maintain was created to keep you fit enough year-round so you have #alltheoptions and none of the burnout. Make no mistake - with Maintain you will have ALL the options: you ramp up to run a marathon in 10 weeks, or ramp down when your badassery is needed elsewhere. In this podcast, you will meet 5 runners who are enjoying these ramps as much as their running.   The way we present these ... Más informaciones

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